Description: Wellness In Words is a virtual workshop that uses the power of poetry and film to unite folks in the community and facilitate connection and conversation around topics that explore the intersection of mental health and hope.

This interactive, online experience will feature an anonymous, chat-based discussion on mental health and the stigma that frequently surrounds mental illness.

Following this will be a live screening of two award-winning short films, poetry writing exercises to help us express our thoughts, and a collective exploration of what the work means for us as individuals.

The event will culminate in a presentation of mental health resources, empowering us to share our own stories and access the support available to us.