Join us in welcoming author, educator, and standup comic, Joshua Rivedal, as he combines storytelling, lecture, and discussion to deliver an engaging presentation on mental health, self-care, and suicide prevention. Rivedal will discuss what mental health and mental illness is and is not, self-care tips, and coping and stress management strategies. Rivedal will also talk about why people think of suicide, risk factors, signs and symptoms of suicidal thinking, and how to intervene if someone you know is experiencing suicidal thoughts. This will be a virtual session over Zoom and will close with a Q&A period.