- 1 UP

Self-talk (wellness) free lunch and learn

Calling all students and entrepreneurs! Feeling stressed? Need a pick me up? Ever think you might be too hard on yourself? Join us in SH407 from 1:30 to 2:30pm on Thursday October 26. Keynote speaker Dr. Nadine Robinson, will stress the importance of the conversation you’ve never heard out loud … going on in your head every day. Find out how your self-talk can change your outlook quickly and painlessly. This introduction to self-talk based in academic research and personal experience will provide you the opportunity to learn strategies and life hacks to lower your stress levels, feel more confident, and be happier and healthier now!  Good for aspiring entrepreneurs, students facing midterm stress, people who are very self-critical, and anyone feeling stuck. Join us for a free lunch and a mental health break. You have nothing to lose and everything to gain. Please register on the event’s Facebook page for food quantities.
Join YouLaunch for this workshop and gain the confidence to launch your business. Attendance is free. Snacks provided!

Share Article


Oct 26 2017


1:30 pm - 2:30 pm

More Info

Read More


Algoma University
1520 Queen Street E
Read More
QR Code