Are you looking to reduce stress, boost your well-being, and gain lifelong skills? 

 What Is the Pathway to Wellness Workshop Series?

A series of interactive and supportive psychoeducational groups that are designed to help you:

 Manage anxiety and stress
 Build resilience and confidence
 Strengthen relationships
 Master mindfulness and self-care

Upcoming February Topics:

• Cultural identity, Resilience and Discrimination
• Coping with Academic Pressures
• Financial security with RBC

Details:

• Location: All groups are being offered hybrid, both virtual access and in person in Sault Ste Marie or Brampton.
• Cost: Free for Algoma University students!

How to Join:

Register here!

If you have any questions, feel free to contact us at [email protected].

Take the first step towards better mental health and a stronger you.

We can’t wait to see you there!