Transform Your Semester: Join Our Pathway to Wellness Workshop Series
Are you looking to reduce stress, boost your well-being, and gain lifelong skills?
What Is the Pathway to Wellness Workshop Series?
A series of interactive and supportive psychoeducational groups that are designed to help you:
Manage anxiety and stress
Build resilience and confidence
Strengthen relationships
Master mindfulness and self-care
Upcoming February Topics:
- Cultural identity, Resilience and Discrimination
- Coping with Academic Pressures
Details:
- Location: All groups are being offered hybrid, both virtual access and in person in Sault Ste Marie or Brampton.
- Cost: Free for Algoma University students!
How to Join:
If you have any questions, feel free to contact us at [email protected].
Take the first step towards better mental health and a stronger you.
We can’t wait to see you there!
