Join us for a wellness workshop that is all about maintaining mental health, surviving exams, reducing stress and staying positive during this challenging time.

This amazing student-centred workshop will teach you skills for getting a better night’s sleep, how to better cope with stress, provide nutrition tips, and lead you through meditation to increase your relaxation and focus.

Please sign up to register for this workshop limited to 75 people. Link to join the event will be provided to you via email after you sign up.