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Wellness

Academic stress is normal, but when it begins to impact our day to day functioning, students may feel they need to speak with a professional to help support their well-being.

At Algoma University, providing equitable, diverse, inclusive and culturally appropriate access to our wellness services is an important part of our commitment to our students.

Our Algoma University Wellness Team is available to help our students connect with all the resources they have at their disposal. Students can make an appointment with a Wellness Team member by emailing us at [email protected]. Our team will respond during business hours, Monday to Friday, between 8:30am and 4:30pm. For after hours support, please consult our list below of free crisis/emergency services for your area. 

If you, or someone you know, is at an immediate risk of harm please call 9-1-1.

If you, or somebody you know, is thinking about suicide. Please call 9-8-8 to connect with a responder and get help, without judgment. Call or text 9-8-8 toll-free, anytime for support in English or French. For more information, visit https://988.ca.

As an Algoma U student, there are many safe and inclusive services available to support your wellness needs.

GuardMe Student Support Program

Guard Me Student Program

Introducing GuardMe Student Support Program (GMSSP), your 24/7 mental health support. Confidential counselling and resources tailored for you. Your well-being, our priority.

 

Key Features:

  • 24/7 real-time counselling via chat and telephone
  • Scheduled appointments with the same counsellor via telephone, video, or in-person
  • Get matched with a counsellor based on gender, language, culture, identity, lived experience, and more
  • Peer-to-peer online global community

Get support for a wide range of issues:

  • Stress
  • Anxiety
  • Depression
  • Relationship issues
  • Academic challenges
  • Loneliness or homesickness

How to access GMSSP:

  • Download the App: Access support through the TELUS Health Student Support app.
  • Call: 1-844-451-9700 or 001-416-380-6578 outside of CAD/USA.
  • Online: Visit gmssp.org for more information and resources.

Accessing GMSSP outside of Canada or the U.S.

  • Option 1: Chat with a counsellor through the Student Support app.
    Chatting through the app using Wi-Fi will not incur charges.
  • Option 2: Make an international call from your phone.
    You can always ask the intake coordinator to call you back so that you do not incur international charges.
  • Option 3: Call collect or reverse charge call.
    Please follow the specific calling instructions in your country. All international calls are live answered calls so we can accept any related charges.
  • Option 4: Call via wi-fi connection.
    Call using wi-fi via a wi-fi enabled phone.

We encourage our students to utilize this invaluable resource for support and guidance throughout their academic journey.

Algoma University prioritizes our student’s wellbeing.

TalkCampus

TalkCampus LogoTalkCampus provides instant support for your mental health any time of day and night through the TalkCampus platform. This is a safe place where you can talk anonymously about anything and get support for your mental health and whatever is on your mind. Through this platform you can also access services like self-directed learning modules, a journaling platform and a daily mood tracker. 

I.M. Well

I M Well LogoAlgoma University’s Student Union provides students with access to the I.M. Well app. You can download this app for free 24/7 access to the following services: live chat, counselling, support centre, campus and community resources, interactive mood log, health reminders and crisis support in over 240 languages. It’s safe and confidential. This service is connected to your StudentVIP coverage, where you can also access Direct2U Doctors and connect with a physician virtually.

 

North America Toll Free: 1-888-55-IMWELL (46935)

Outside of North America (Call Collect): 1-416-956-2968

Good 2 Talk

good 2 talk logo

Good 2 Talk is a confidential Post-Secondary Student Helpline.

It operates 24/7 and offers free, professional support for students in Ontario.

 

 

Counselling is available for anything:

  • Mental health and Addictions
  • Relationships
  • Sexuality
  • Disability supports 
  • Academic and Health Services
  • Employment
  • Financial Stress

You can call 1-866-925-5454, or connect through 2-1-1. You can also text GOOD2TALKON to 686868.

 

Sometimes the pressure of classes, managing time, and our social life can be overwhelming and lead to stress. Balancing our mental well-being helps us to improve focus, performance, and overall happiness. By practicing self-care, seeking support when needed, and finding time to relax, students can handle challenges better and have a more enjoyable University experience. Comment end

Sexual Violence Resources and Supports

Algoma University is working towards a culture of consent and, in doing so, takes disclosure very seriously. All students at Algoma University are supported under the Sexual Violence Policy. We are striving to make individuals feel safe and to enable them to be aware of the resources available to them, including the ability to make a report in good faith about sexual violence that they have experienced or witnessed.

Learn More

Sault Area Hospital
750 Great Northern Road, Sault Ste. Marie, ON
(705) 759-3434

SAH Crisis Services
If you are experiencing dark thoughts and feel that you are unsafe, please call Crisis Services 
(705) 759-3398
1 (888) 721-0077

Canadian Mental Health Association
Walk-In Counselling Sessions (Every Tuesday from 11:30AM to 5:30PM)
386 Queen Street East, Sault Ste Marie, ON
(705) 759 0458

William Osler Health System – Brampton Civic Hospital 
2100 Bovaird Drive East, Brampton, ON
(905) 494-2120

Canadian Mental Health Association 
Brief Counselling Services
7700 Hurontario St #314, Brampton, ON
(905) 451-2123 
1 (877) 451-2123

Newcomer Centre of Peel
Counselling Services 
165 Dundas Street West, Suite 116, Mississauga, ON
(905) 306-0577

CMHA Peel Crisis Services
If you are experiencing dark thoughts and feel that you are unsafe, please call Crisis Services
1 (905) 278-9036
1 (888) 811-2222

Timmins and District Hospital
700 Ross Avenue, Timmins, ON
(705) 267-2131

Northern College Student Medical Clinic 
A weekly appointment based medical clinic, for Algoma University Timmins students, and Northern College students.
Northern College, 4715 Highway 101 East, South Porcupine, ON
(705) 235-6900

TDH Crisis Services:
If you are experiencing dark thoughts and feel that you are unsafe, please call Crisis Services 
(705)-264-3003 
1 (888) 340-3003

The Wellness Team

Our Wellness team is composed of caring and dedicated professionals with a variety of specialties and a wealth of experience.