TIME MASTERY: How to stop managing time and do this instead.

WELLNESS & LIFE BALANCE
Unfortunately, stress in the workplace is far too common. When stress becomes chronic, it can be harmful to your physical and emotional health. And while you can’t always avoid stress in the workplace, you can take steps to manage it. These workshops are designed to help you develop coping strategies and mechanisms to increase your general health, well-being, and resilience to stress.